Take Breaks, Work Better Online Course Launched: Teaches CPA's 3.3 Rule
Oct 14, 2026
The Real John Briggs has launched an online course teaching the 3.3 Rule, a structured work-and-break method for service-based business owners seeking better focus without adding more hours.
Draper, United States, October 14, 2026 /PressCable/ -- The Real John Briggs has launched an online course built around the 3.3 Rule, a method for pairing focused work with structured recovery. The rule calls for working with focus for up to three hours, then taking a break equal to 30 percent of that work period. For service-based business owners looking to work better without logging more hours, the course provides a defined, repeatable structure rather than another general productivity concept.
For more details, visit https://takebreaksworkbetter.com/course/
Research points to real benefits from stepping away from work periodically. A meta-analysis published in PLOS ONE reviewed 22 experimental studies and found small but statistically significant effects of micro-breaks on vigor and fatigue, even though the effect on overall performance did not reach significance. Separate research tracking office workers over consecutive workdays found that relaxation and social micro-breaks reduced the impact of work demands on negative mood by day's end, supporting the broader idea that recovery periods can protect performance rather than cut into it.
Despite that evidence, business owners under pressure often let breaks slip or time them inconsistently, losing much of the recovery benefit in the process, and without a clear rule to follow, break-taking tends to become guesswork rather than habit. The 3.3 Rule course addresses that gap directly, giving owners and their teams a fixed ratio between work blocks and breaks instead of leaving the decision to chance.
The course is built for business owners and their teams to apply the 3.3 Rule to their own businesses. It's a very thorough course created after working with 100s of business owners on helping them achieve work-life harmony.
Service-based business owners looking for a structured way to pair focused work with recovery, without adding hours to the week, can enroll directly.
More information on The Real John Briggs and additional resources for business owners can be found at https://therealjohnbriggs.com/
Contact Info:
Name: John Briggs
Email: Send Email
Organization: The Real John Briggs
Address: 38 13775 South #210, Draper, Utah 84020, United States
Website: https://therealjohnbriggs.com/
Source: PressCable
Release ID: 89206179
If you encounter any issues, discrepancies, or concerns regarding the content provided in this press release, or if there is a need for a press release takedown, we urge you to notify us without delay at [email protected] (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our expert team will be available to promptly respond within 8 hours – ensuring swift resolution of identified issues or offering guidance on removal procedures. Delivering accurate and reliable information is fundamental to our mission.
More News
5 Costs Americans Are Paying More for as Inflation Rises
Consumers are paying more for everyday goods and services, like food, computers and streaming.
Social Security COLA for 2027 Will Be 3.6%
The cost of living adjustment, or COLA, for next year will be the largest since 2023. Retirees will see the extra money in their benefit checks starting in January.
Gas Prices Are Up 34% From a Year Ago, Adding to Inflation Pressures
Energy prices have surged since the start of war with Iran, lifting inflation in the United States.
Rising Costs Push Necessities Out of Reach for Nearly Half of Americans
Inflation has made basic goods hard to afford and attitudes toward inequality have changed, studies from the Pew Research Center showed.
Driving test waits fall to two-year low - but still average 20 weeks
Learner drivers in September had to wait an average of 19.7 weeks, or around five months, for a practical test.
Musk Blames Tycoon for Stalling Satellite Internet Access in India
As Starlink seeks permission to operate in India, a recent protest in New Delhi showed how quickly authorities can cut off mobile internet access.
Oil Prices Rise as Iran Steps Up Attacks and Houthi-Saudi Fighting Intensifies
In a volatile moment for energy markets, more vessels are being hit while transiting the Strait of Hormuz, while the Houthis and Saudi Arabia traded attacks.
Hollywood Agents and Producers Push to Restore Glory Days of Indie TV
A new alliance seeks legislation to force the biggest entertainment and streaming companies to devote half of their content budgets to independent producers in the U.S.
What Allegations of Spying at OpenAI Mean for the A.I. Industry
The arrest of an OpenAI employee accused of planting a bug in an office of the artificial intelligence giant flags another concern for the industry.
Wayfair among firms fined millions for misleading sales tactics
The Competition and Markets Authority has fined Wayfair, Appliances Direct, and Gold's Gym £6m in total.
Civil servant faked illness with make-up to juggle five jobs, court hears
Kashim Chowdhury is accused of fraudulently juggling multiple government jobs while working from home.
Job cuts could fund diesel price drop says deputy
With the ongoing war in the Middle East increasing prices, one deputy is ask for duty to be frozen.
YOUR NEWS, OUR NETWORK.
Do you have Great News you want to tell the world?
Be it updates about your business or your community, you can make sure that it’s heard by submitting your story to our network reaching hundreds of news sites across 6 verticals.